VitalGrowXL

Multivitamins are a convenient way to ensure your body gets essential nutrients that may be missing from your diet. They typically contain a mix of vitamins and minerals, such as vitamin C, vitamin D, B-complex vitamins, calcium, and zinc, all of which support overall health, immune function, energy production, and metabolism. While a balanced diet should be the primary source of nutrients, multivitamins can help fill nutritional gaps, especially for individuals with dietary restrictions, busy lifestyles, or specific health concerns.